Mastering ADHD and Menopause Time Management (Or, How I Learned to Stop Fighting My Brain and Actually Get Stuff Done)

Mastering ADHD and menopause time management is essential if you’re experiencing both conditions. Here are tips to help you to do just that, making it an integral part of your self-care. Ah, your forties. You’ve figured out how to handle your ADHD rollercoaster. You can sail through the day with sticky notes and reminder apps. … Read more

ADHD in Women Over 40: Signs That Will Astonish You!

Late diagnosis ADHD in women over 40, even over fifty, is becoming almost a trend online. Ditto for autism. Has to be people mistaking trauma issues for neurodivergence, right? Perhaps in a fraction of the cases. But the truth is, both ADHD and autism in girls and women looks different to what they do in … Read more

10 Nuggets of Wisdom That Can Transform Your Life

Wisdom in midlife continues to grow as we age. These ten nuggets, which come from my perspective as a super-late-diagnosed autistic woman, might just transform your life and bring you more fulfillment than ever. The story. “Emily, he read your letter.” Margaret’s tone on the other end of the line was ominous. “He said that … Read more

4 Reasons Midlife Autistic Women Lose Friends; the 5 Best Things That Help

Many neurodivergent women begin losing lifelong friends once they hit their forties. Inevitable, or preventable? My story, and my encouragement to help you maintain the relationships most important to you. The story. It was my birthday, and my inbox was devoid of an expected email. My friend V had unfailingly for the last umpteen years … Read more

My Six Best Tips for a Thriving Neurodivergent Marriage

A neurodivergent marriage doesn’t always feel like a match made in heaven. Here are six things my husband and I have done to overcome relationship challenges. The story. I wanted to die. No, I just wish I’d never been born. No, that wasn’t true, either. I wanted out of my marriage. This had been a … Read more

Golden And Growing