How to Build a Neurodivergent-Energy-Friendly Home Routine

A home routine for us neurodivergent adults is essential to maintain psychological equilibrium and improve our executive function. It’s essential for simplifying our home. Here are eight steps to creating such a routine. The story. Usually, watching a movie is enough to quell my anxiety and experience a semblance of calm. Not that evening. As … Read more

How to Declutter Without Regrets: Eight Proven Strategies

How to declutter without regrets is hard for neurodivergent women. Here are eight strategies that have worked for me. The story. With great care, I folded up my wedding dress and placed it inside a large garbage bag with other items we were donating to a local charity. The next morning, I watched as a … Read more

6 Room Makeover Tips for the 45+ Neurodivergent Woman: How to Transform a Space Without Overwhelm

Many conventional room makeover tips can cause a neurodivergent brain to crash. Here’s how to transform a space without overwhelm in order to reach your goal of creating a simple home. The story. “Okay, okay, we’ll leave the tall bookcases where they are.” I didn’t bother trying to keep the irritation from my voice. My … Read more

My Ten BEST Organization Tips for the Exhausted Neurodivergent Woman

These 10 organization tips for neurodivergent women are also perfect for any woman over the age of 45. Read on for help in creating a simple home. The story. It was like Christmas. Only it was the beginning of summer, and I’d bought the items myself. They were two matching baskets that were to hide … Read more

Six Steps to a Sensory-Friendly Home You Can Truly Love

For neurodivergent women, sensory-friendly home design is critical for good mental health, hence for a slower, simpler life. Here are six steps to reach that goal. The story. Excitement bubbled inside me as I walked into my family’s house out of the pleasantly warm summer day. I’d just returned from the orientation to the private … Read more

The Eight BEST Decisions I’ve Made to Simplify My Home as a Neurodivergent Woman

The journey to a simple home can be a long one. Here are eight things I, as a neurodivergent woman did to make my family’s home an overall better place to be. The story. I stared at my computer screen, entranced as the YouTuber made basic changes to the basement apartment she’d been tasked with … Read more

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