a gentler, slower way of life for the neurodivergent woman
Mastering ADHD and menopause time management is essential if you’re experiencing both conditions. Here are tips to help you to do just that, making it an integral part of your self-care. Ah, your forties. You’ve figured out how to handle your ADHD rollercoaster. You can sail through the day with sticky notes and reminder apps. … Read more
Wondering how to create a money system you can stick with as a neurodivergent woman navigating the lovely symptoms of menopause at the same time? Read on… With meticulous care, I wrote down the amount of money I’d just spent on groceries, subtracting it from the total amount of money in my bank account. No, … Read more
Late diagnosis ADHD in women over 40, even over fifty, is becoming almost a trend online. Ditto for autism. Has to be people mistaking trauma issues for neurodivergence, right? Perhaps in a fraction of the cases. But the truth is, both ADHD and autism in girls and women looks different to what they do in … Read more
What are the signs of autism in older women? A bit of my story, plus what to look for if you’re over 50 and suspect your brain is neurodivergent. I stared at my computer screen, my eyes opening with every new female autistic trait the YouTuber shared. By the time the video finished, I was … Read more
Desperate to know how hormones affect ADHD and autism? What’s causing your suddenly wonky brain once you hit perimenopause? This article reveals all. “Miss, you shouldn’t write on your hand. The ink isn’t good for your skin.” My smart-as-a-whip and no-taller-than-a-pint fifth grader had noticed me writing a note to myself on my hand for … Read more
Energy vampires for neurodivergent women grow more persistent after age 45. Read on for how to spot and stop them so you can experience a simpler, more fulfilling life. The story. The hot humidity felt like a giant, invisible basketball pressing down on my head. As I walked, I felt like I was trudging through … Read more