a gentler, slower way of life for the neurodivergent woman
What are the signs of autism in older women? A bit of my story, plus what to look for if you’re over 50 and suspect your brain is neurodivergent. I stared at my computer screen, my eyes opening with every new female autistic trait the YouTuber shared. By the time the video finished, I was … Read more
Desperate to know how hormones affect ADHD and autism? What’s causing your suddenly wonky brain once you hit perimenopause? This article reveals all. “Miss, you shouldn’t write on your hand. The ink isn’t good for your skin.” My smart-as-a-whip and no-taller-than-a-pint fifth grader had noticed me writing a note to myself on my hand for … Read more
Energy vampires for neurodivergent women grow more persistent after age 45. Read on for how to spot and stop them so you can experience a simpler, more fulfilling life. The story. The hot humidity felt like a giant, invisible basketball pressing down on my head. As I walked, I felt like I was trudging through … Read more
If you’re feeling lost as a midlife neurodivergent woman, you’re not alone. And you’re not without hope. Read on for my story, along with 4 ways to rediscover meaning. The story. I have a love-hate relationship with ChatGPT. At that particular moment, it was leaning toward love, because its words were reverberating inside my soul … Read more
Getting rid of the “shoulds” in life is vital for the fulfillment of midlife and older neurodivergent women. How to do it with grace and respect. The story. The 1600 square-foot garden, empty except for a few herbs and the ubiquitous weeds, mocked me. Self-loathing rose up inside like a hot coal. I should try … Read more
“Why can’t I keep up with everything?” is a common cry of neurodivergent women… and the emotions around it prevent us from feeling fulfilled and joyful. Read on for the reasons for ADHD/autism productivity shame, and what to do about it. The story. Meets expectations. The two words glared up at me from the evaluation … Read more