a gentler, slower way of life for the neurodivergent woman
We neurodivergent women who have been masking for decades inevitably hit autistic burnout. How it happens, my story, and how to begin recovery. The story (Can writer’s block really be an autistic burnout symptom?) The words on the screen mocked me. They mocked me because they stood as rigid as an ancient Greek pillar, refusing … Read more
Are your sensory issues getting worse with age? As 45+ neurodivergent women, we face difficult challenges due to being highly sensitive. But they don’t have to ruin our lives. Here’s my story, and what I’m doing to thrive. The story. The sun warmed my back as I strolled along the road, enjoying the gentle rustling … Read more
Sensory self-care for neurodivergent women over 45 is easy, if you keep it simple and small. Here are six kinds of sensory regulation for autistic women and women with ADHD that bring joy. The story. Coloring books? For adults? I never heard of such a thing. But the idea somehow didn’t sound silly. Still, it … Read more