menopause and adhd

You’re Not Getting Worse: Why Menopause Makes Masking Impossible (and that’s okay)

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Autistic or ADHD traits seeming to get more intense after 40? Menopause and neurodivergent masking don’t mix. Read on for why this happens, and what you can do to feel better. My story of menopause and neurodivergent masking colliding. As I wiped my eyes and took deep breaths, I stood from the chair in the … Read more

Late-Diagnosed, Not Lost: Mental Health Support for Neurodivergent Women

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Whether it’s autism or ADHD, mental health support for neurodivergent women, especially those who aren’t diagnosed until midlife or older, is critical. Read on for the facts you need to know. Getting a neurodivergent diagnosis after decades of questions can feel like finally solving a the most frustrating, obscure riddle in the entire galaxy. Then … Read more