Self-Care for the Neurodivergent Woman: Ten Hard Lessons I’ve Learned

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Self-care for the neurodivergent woman is critical for her mental health. Here are ten lessons I wish I would have learned at a much younger age. The story. Get up. Get dressed. Get moving. Keep moving until my work day is over, or until I’ve crossed everything off my to-do list. This is how my … Read more

The TRUTH About Neurodivergent Unmasking

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I might be wrong. But it seems that there are a lot of people in the realm of late-diagnosed autism and ADHD conflating or confusing “unmasking” with “emoting.” “I have trouble regulating my emotions, so if you piss me off and I scream at you, I’m being my authentic self. I’m unmasking.” “I’m in autistic … Read more

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