Executive function

The BEST Strategy for Taming Executive Dysfunction

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The best strategy for taming executive dysfunction is within easy reach. If you’ve been struggling with how to improve your executive function, read on. “Your lucky suit? You never told me to pick up your lucky suit!” Kate glared at her husband, Dan, who had a critical business dinner in an hour. “I would have … Read more

Self-Care for the Neurodivergent Woman: Ten Hard Lessons I’ve Learned

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Self-care for the neurodivergent woman is critical for her mental health. Here are ten lessons I wish I would have learned at a much younger age. The story. Get up. Get dressed. Get moving. Keep moving until my work day is over, or until I’ve crossed everything off my to-do list. This is how my … Read more

Golden And Growing