The BEST Strategy for Taming Executive Dysfunction

The best strategy for taming executive dysfunction is within easy reach. If you’ve been struggling with how to improve your executive function, read on. “Your lucky suit? You never told me to pick up your lucky suit!” Kate glared at her husband, Dan, who had a critical business dinner in an hour. “I would have … Read more

Hands Down, the BEST Way to Simplify Your Life (That Hardly Anybody Talks About)

Learning how to say no is critical for the mental health of a neurodivergent woman. Why, and tips on how to do it, in this article. The story. I stared at the children’s pastor in disbelief. Blinked. Was he kidding me? I’d been busting my butt teaching Wednesday night children’s church for the past four … Read more

Self-Care for the Neurodivergent Woman: Ten Hard Lessons I’ve Learned

Self-care for the neurodivergent woman is critical for her mental health. Here are ten lessons I wish I would have learned at a much younger age. The story. Get up. Get dressed. Get moving. Keep moving until my work day is over, or until I’ve crossed everything off my to-do list. This is how my … Read more

The TRUTH About Neurodivergent Unmasking

I might be wrong. But it seems that there are a lot of people in the realm of late-diagnosed autism and ADHD conflating or confusing “unmasking” with “emoting.” “I have trouble regulating my emotions, so if you piss me off and I scream at you, I’m being my authentic self. I’m unmasking.” “I’m in autistic … Read more

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