This ever-growing page contains a list of helpful resources for the neurodivergent and/or menopausal woman. Some of the links are affiliate links, meaning that I earn a small commission from each sale. You do not pay any more by using an affiliate link than by going to the website directly. If you appreciate the content on this blog and would like to help support my continued efforts with it, I ask you to use my affiliate link to check out and purchase the products.
PLEASE IGNORE ANY CROSSED-OUT LINKS. They still work, and I don’t know why my blog is doing that.
Tools for the midlife+ and/or neurodivergent brain
In my Etsy store, you can find over a dozen printable (some of them fillable) PDFs to help with:
- rejection sensitivity dysphoria,
- budgeting,
- executive function,
- tracking mood, symptoms, or energy,
- establishing easy routines,
- and more.
See them all in my Etsy store.
Would you love to save money on those printables?
The images at the top of the sidebar over there on the right >>> link directly to various bundles of those printables. The cost of buying a bundle is nearly HALF of what you’d pay purchasing each printable by itself.
Perhaps the best tool of all for you…
If you’re late-diagnosed, journaling can help you work through what you’re going through.
I have two journals available, each with 100 prompts specifically designed to help late-diagnosed, midlife women (and older) sort things out. This one is great for any woman; this one is geared toward Christians.
Improving health and fitness
Note that the links to the following products look wonky because those are the kind of strange URLs which the host site gives its listings.
Chair Yoga (e-book + private video tutorials)
The Complete Plant-Based Recipe Cookbook (e-book plus several bonuses)
Supplements to alleviate menopausal symptoms
Progesterone cream (I’ve tried three brands; the link is to the one that works best)
Fo-Ti (can help with some peri-/menopause symptoms; your mileage may vary; IME only the liquid tinctures work)
Supplements for mental health
L-Tyrosine (an amino acid which, when taken on an empty stomach, passes into the brain and gets converted to dopamine. This supplement may have saved my life; it absolutely transformed it for the better!)
St. John’s Wort (increases serotonin levels, thus calming anxiety and depression)