This ever-growing page contains a list of helpful resources for the neurodivergent and/or menopausal woman. Some of the links are affiliate links, meaning that I earn a small commission from each sale. You do not pay any more by using an affiliate link than by going to the website directly. If you appreciate the content on this blog and would like to help support my continued efforts with it, I ask you to use my affiliate link to check out and purchase the products.
Tools for the midlife+ and/or neurodivergent brain
In my Etsy store, you can find over a dozen printable (some of them fillable) PDFs to help with:
- rejection sensitivity dysphoria,
- budgeting,
- executive function,
- tracking mood, symptoms, or energy,
- establishing easy routines,
- and more.
See them all in my Etsy store.
The images at the top of the sidebar over there on the right >>> link directly to various bundles of those printables. The cost of buying a bundle is around HALF of what you’d pay purchasing each printable by itself. (If the bundles are not yet there, it’s because I’m waiting to get traffic to this blog before I pay Etsy to list them. I will for sure have them there by May of 2026.)
Improving health and fitness
Chair Yoga (e-book + private video tutorials)
The Complete Plant-Based Recipe Cookbook (e-book plus several bonuses)
Supplements to alleviate menopausal symptoms
Pro-Gest progesterone cream by Emerita
Other progesterone creams
Fo-Ti (can help with some peri-/menopause symptoms; your mileage may vary; IME only the liquid tinctures work)
Supplements for mental health
St. John’s Wort (increases serotonin levels, thus calming anxiety and depression)